When things go from bad to worse - not a very good week at all. All runs were extremely difficult both with pace and effort trying to battle through this injury. I had my first laser treatment and how much it helps is anyones guess, because walking with any bend in my right foot seems to just make things worse. Who knows what the near future holds, but I will beat it
Mon - PM 21'
Tue - AM 23' - Noon Elliptical
Wed - AM Elliptical - PM 20'
Thu - AM 24' - Noon Elliptical
Fri - PM 20'
Sat - AM 20'
Sun - PM 22'
1 comment:
As mentioned, sorry to hear about your injury. Heal quickly!
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