Mon: AM - 45min easy
Tues: AM - 45min easy. PM - 30min treadmill in minimal shoes
Wed: Sick - Feel like I am near death
Thu: Starting the slow crawl from the abyss
Fri: Made it to work for 1/2 day
Sat: Double naps
Sun: PM - 20min run/walk - that was enough. more napping.
This week's focus is to get "Un-Sick" and then we will re-access next week.