tag:blogger.com,1999:blog-6228676448866583925.post1125299084421201564..comments2023-12-07T19:25:29.450-05:00Comments on Training to find the Edge: 5-Peaks KingstonDavidhttp://www.blogger.com/profile/08745837995772852926noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-6228676448866583925.post-7342168933970593422009-05-20T07:57:44.859-04:002009-05-20T07:57:44.859-04:00I think Eric is thinking of the times compared to ...I think Eric is thinking of the times compared to the Camp Fortune 5-Peaks and there is no comparison. Fortune has 4 tough climbs for the Enduro.<br />Looking at the times from St. Bruno last year I would say that K-Town is a good blend of the two venues.<br />My GPS had it as exactly 10km.Davidhttps://www.blogger.com/profile/08745837995772852926noreply@blogger.comtag:blogger.com,1999:blog-6228676448866583925.post-32396642881389546212009-05-20T07:47:54.330-04:002009-05-20T07:47:54.330-04:00...actually, sorry, just noticed that the correct ......actually, sorry, just noticed that the correct paces haven't been changed yet. Should be soon, but as mentioned the overall times are correct for the 10.2km distance. <br /><br />Some fast runners on the course with Taylor and Paul both having run 30' or under for 10km on the roads.Derrickhttps://www.blogger.com/profile/05226053638415425937noreply@blogger.comtag:blogger.com,1999:blog-6228676448866583925.post-47413034960089199862009-05-20T07:45:17.945-04:002009-05-20T07:45:17.945-04:00Eric,
Just to clarify...the Enduro Course was 10.2...Eric,<br />Just to clarify...the Enduro Course was 10.2km. The timer had the overall times correct on the results, but the pace was wrong has he calculated it from 13km for some reason. That has now been corrected.Derrickhttps://www.blogger.com/profile/05226053638415425937noreply@blogger.comtag:blogger.com,1999:blog-6228676448866583925.post-13645727749506899212009-05-19T17:42:04.682-04:002009-05-19T17:42:04.682-04:00It's hard to beleive this was a trail race, super ...It's hard to beleive this was a trail race, super fast times.<br /><br /><br />I bet it was a blast!_Eric_https://www.blogger.com/profile/04985734124827530080noreply@blogger.comtag:blogger.com,1999:blog-6228676448866583925.post-71409397259891477422009-05-19T16:17:00.000-04:002009-05-19T16:17:00.000-04:00Hey gang,
It was great to meet you Sara & Derr...Hey gang,<br />It was great to meet you Sara & Derrick! You guys did an awesome job organizing and managing the race... great teamwork under pressure.<br />Thanks again for the hat and the coffee. OMG, that coffee is delicious.<br />David had a blast and I'm already looking forward to next year.<br />Sara - good luck with the exercises. I think that you'll find them really helpful.<br />Aaron - hope to get to meet you soon. It likely won't take too much convincing. :)<br />Cheers,<br />The MrsKimberleyhttps://www.blogger.com/profile/03763978830284321729noreply@blogger.comtag:blogger.com,1999:blog-6228676448866583925.post-19491538321048108432009-05-19T15:13:00.000-04:002009-05-19T15:13:00.000-04:00Here are some great photos...
http://www.msievents...Here are some great photos...<br />http://www.msievents.com/MSIevents/Event_Galleries/Entries/2009/5/16_2009_Kingston_Trail_Running_Race.htmlDerrickhttps://www.blogger.com/profile/05226053638415425937noreply@blogger.comtag:blogger.com,1999:blog-6228676448866583925.post-14208381278249184682009-05-19T08:37:00.000-04:002009-05-19T08:37:00.000-04:00David, Great race on Saturday! It was so nice to s...David, Great race on Saturday! It was so nice to see both of you and get a chance to chat in person. Thanks for the sheet of exercises, I really appreciate having them. <br /><br />Kimberley, Best of luck on Sunday!!! You're going to do great!!Sara Montgomeryhttps://www.blogger.com/profile/13015835021322201315noreply@blogger.comtag:blogger.com,1999:blog-6228676448866583925.post-68033723029024396572009-05-18T19:49:00.000-04:002009-05-18T19:49:00.000-04:00Thanks once more for the race D, well organized an...Thanks once more for the race D, well organized and marked. We never ended up heading to Boston Pizza. We went up to Westport and had a nice little bite at Steve's Rideau Restaurant.<br /><br />We are for sure up for a visit and some trails after NCM. <br /><br />Aaron, I'll try not to make you feel any worse, but it was a hoot. I am definitely up for some M-Ville trails, and a little Canoe too.Davidhttps://www.blogger.com/profile/08745837995772852926noreply@blogger.comtag:blogger.com,1999:blog-6228676448866583925.post-71688267489402660532009-05-18T11:42:00.000-04:002009-05-18T11:42:00.000-04:00David
Great report..too good because now I am mad...David<br /><br />Great report..too good because now I am mad at myself for not sucking it up! Oh well I am in this for the long haul so there will be other ones! I have scouted out a few more trails here at home so I hope that will entice you an d Kim and Derrick and Sara to find your way to the "Ville. I have also found a new beer that has trail runner written all over it..."Cracked Canoe" from Moosehead..3.5% but not thin at all!!!!<br /><br />Great race David<br /><br />AaronAaronhttps://www.blogger.com/profile/04567711782256075706noreply@blogger.comtag:blogger.com,1999:blog-6228676448866583925.post-73848638927665018512009-05-18T10:09:00.000-04:002009-05-18T10:09:00.000-04:00by the way....awesome run on that course. That was...by the way....awesome run on that course. That was a really solid time in any conditions, but to run it when it was that muddy and slick, is fantastic. Good stuff!Derrickhttps://www.blogger.com/profile/05226053638415425937noreply@blogger.comtag:blogger.com,1999:blog-6228676448866583925.post-30511926501144907392009-05-18T10:08:00.000-04:002009-05-18T10:08:00.000-04:00Hey David and Kimberly,
It was great finally meet...Hey David and Kimberly,<br /><br />It was great finally meeting you guys. Glad you enjoyed the day, even with the nasty weather. We had fun after the initial scramble, and are already talking about next year. <br /><br />Once everything was torn down, we hit Boston Pizza hoping you might have gone there, but it was probably a little late.<br /><br />Look forward to hooking up for a trail run sometime.<br /><br />Good luck next weekend Kimberly, and thanks for the Bruins stuff from Boston...will be handy for NEXT YEAR;)<br /><br />DerrickDerrickhttps://www.blogger.com/profile/05226053638415425937noreply@blogger.comtag:blogger.com,1999:blog-6228676448866583925.post-51403092734598927292009-05-18T09:05:00.000-04:002009-05-18T09:05:00.000-04:00Way da go Hon! You rocked it. Congrats - I'm so ...Way da go Hon! You rocked it. Congrats - I'm so proud of you as always. It was so great to see the look of sheer joy and pleasure when you finished and when you were recalling the details of the course. It sounded like SO much fun. It was easy to see how much you had missed being out on the trails. Wish I could have been there with you. Next time! Love you! xoxoxKimberleyhttps://www.blogger.com/profile/03763978830284321729noreply@blogger.com